By Kirk Walker
Packed with one hundred seventy five drills instantly from the perform periods of the game's such a lot winning courses, The Softball Drill Book will upload sort on your practices and precision in your game-day performances.
The complete assortment covers each point of the sport. From warm-up to conditioning, throwing to hitting, bunting to base-running, you can find drills to enhance place ability and staff execution - all from collage coaches and courses that experience received thirteen NCAA Women's collage global sequence titles and dozens of NCAA nearby event titles.
-Louie Berndt, Florida State
-Carol Bruggeman, Louisville
-Yvette Girouard, Louisiana State
-Michelle Gromacki, Cal kingdom Fullerton
-Deanna Gumpf, Notre Dame
-Carol Hutchins, Michigan
-Kelly Inouye-Perez, UCLA
-Jay Miller, Mississippi State
-Jennifer Ogee, Nebraska
-Kim Sowder, lengthy seashore State
-Heather Tarr, Washington
-Michelle Venturella, Iowa
-Kirk Walker, Oregon State
-Margie Wright, Fresno State
One examine the names above and it's transparent, The Softball Drill Book is your blueprint for championship practices.
Read Online or Download The Softball Drill Book PDF
Similar baseball books
As soon as upon a time, twenty-four grown males could play baseball jointly, consume jointly, carouse jointly, and brawl jointly. sadly, these hard-partying warriors were changed through GameBoy-obsessed, laptop-carrying, company squaddies who might quite punch a clock than a consuming blood brother. however it wasn't constantly this fashion .
Josh Hamilton used to be the 1st participant selected within the first around of the 1999 baseball draft. He used to be destined to be a kind of infrequent ''high-character '' superstars. yet in 2001, operating his method from the minors to the majors, the entire plans for Josh went off the rails in a second of weak point. What used to be a 4-year nightmare of substances and alcohol, estrangement from family and friends, and his eventual suspension from baseball.
Prior to the feuding vendors grew to become to Ed Barrow to be normal supervisor in 1920, the Yankees had by no means gained a pennant. They received their first in 1921 and through Barrow’s tenure went directly to win 13 extra in addition to ten international sequence. This biography of the incomparable Barrow is additionally the tale of the way he equipped the main profitable activities franchise in American background.
The Boston pink Sox are the most iconic baseball groups, representing not only a urban or a kingdom, yet a complete region—it's the single specialist baseball staff in New England. Baseball greats reminiscent of Cy younger and Babe Ruth wore the uniform early of their careers and plenty of different gamers, together with Ted Williams, Wade Boggs, Carl Yastrzemski, Pedro Martinez, and Johnny Damon have performed with New England's cherished ball membership.
- Softball : steps to success
- The Draft Uncitral Digest And Beyond: Cases, Analysis And Unresolved Issues in the U.n. Sales Convention
- Baseball: A History of America's Favorite Game
- Babe Ruth and the Baseball Curse (A Stepping Stone Book)
Extra resources for The Softball Drill Book
They should continue in this fashion, moving as quickly as they can. Variations Move two boxes at a time instead of one. If two ladders are available, make each rep a competition between players. Coaching Points Make sure proper arm action is included in the warm-up. a b CHAPTER 1 Warming Up 13 8 Hopscotch Purpose To warm up footwork Organization Place an agility ladder (or tape on the ground or lines in the dirt) on the outfield grass or infield surface. If you have only one ladder, all players should be in a single-file line behind the ladder.
The catcher then gets up in that same spot and looks immediately for the next direction indicated by the ball in the coach’s hand. The drill moves quickly because the catcher doesn’t return to the original starting position each time. Variations Players can do this drill on their own. Just make sure they use proper technique. In this case, give them a number of reps to execute because keeping time themselves is difficult. Coaching Points Determine your catcher’s weaker side for blocking and work that side more than the other.
Execution Players start facing the end of the ladder and straddling the first box (a). They jump and quickly bring both feet together into the first box (b). They jump again and land straddling the second box. Players move up the ladder as quickly as they can, staying on the balls of their feet. Variations To increase difficulty, place the ladder on a moderate downhill grade. If two ladders are available, make each rep a competition between players. Coaching Points Watch for players moving their feet quickly.